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Rock Games 2025
The Rock Games is an annual one-day CrossFit competition hosted at Islander Athletics in St. John’s, NL. Designed to push the limits of strength, endurance, skill, and teamwork, this high-energy event brings together athletes from across the province to compete in pairs across multiple challenging workouts.
The competition features three divisions: Rx Male, Rx Female, and Open Division, which allows for same-sex or mixed-sex pairs. Events are programmed to challenge every facet of athleticism—ranging from Olympic lifting and gymnastics to cardio-heavy Metcons and team coordination. Competitors can expect a full day of intense physical tests, typically featuring up to four scored events.
Each team registration includes an exclusive Rock Games t-shirt, snacks and beverages throughout the day, and a custom Rock Games medal for each athlete. Medals will be awarded to the top three teams in each division, recognizing outstanding performance, grit, and teamwork.
Held in a state-of-the-art CrossFit facility equipped with premium gear and expert event management, The Rock Games is known for its electric atmosphere, supportive community, and fierce competition. Whether you're a seasoned competitor or stepping onto the competition floor for the first time, The Rock Games offers an unforgettable experience rooted in challenge, camaraderie, and celebration.
Event Date: September 20, 2025
Location: Islander Athletics – 57 Old Pennywell Rd, St. John’s, NL
Divisions: Rx Male, Rx Female, Open
Format: Teams of 2 – One Day – Multiple Events – Big Effort – Bigger Bragging Rights.
