Canada Day WOD on location
Time & Location
About the Event
We are going to kick off Hero month with a tradition!
Our first Hero for July will be...
100 Push Ups
200 Sit Ups
Where: Bowring Park on the field across from the pool
When: July 1st, 11am
Bring your own yoga mat
Invite your friends/family to join in on the fun! We will have some modified/scaled versions available
We will let you know the day before how the weather is looking and add classes to Wix to do the workout indoors.