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Thu, Jul 01
|St. John's
Canada Day WOD on location
Join us in the park!
Registration is Closed
See other eventsTime & Location
Jul 01, 2021, 11:00 a.m. – 12:00 p.m.
St. John's, 305 Waterford Bridge Rd, St. John's, NL A1E 1E7, Canada
Guests
About the Event
We are going to kick off Hero month with a tradition!
Our first Hero for July will be...
"Three Fathers"
For Time:
1km Run
100 Push Ups
200 Sit Ups
300 Squats
1km Run
*wear red
Where: Bowring Park on the field across from the pool
When: July 1st, 11am
Bring your own yoga mat
Invite your friends/family to join in on the fun! We will have some modified/scaled versions available
*Rain Plans*
We will let you know the day before how the weather is looking and add classes to Wix to do the workout indoors.
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