Time & Location
Feb 25, 2023, 1:00 p.m. – 3:00 p.m.
St. John's, 57 Old Pennywell Road, St. John's, NL A1E 6A8, Canada
About the Event
Mastering the Olympic Lifts is no easy feat... afterall, it is an OLYMPIC sport! That said, no matter our experience we can all learn how to snatch and clean & jerk. This clinic will offer you the opportunity to build confidence and sound technique. It is suitable for everyone from beginner to more seasoned athletes.
Along with her passion, Heather Murphy (Owner) has over a decade of experience coaching Olympic Weightlifting and has completed the NCCP Weightlifting course (twice). Her attention to detail and knowledge of Olympic Lifting will undoubtedly take your skill to the next level.
This two hour session will cover the fundamentals of power, weight transfer and the "chain" of movements required to execute Olympic Weightlifting. Both Snatch and Clean & Jerk will be covered.
There are no prerequisites for this clinic except the willingness and eagerness to understand the fundamentals of Olympic Weightlifting. This clinic is also excellent for other trainers to improve their own coaching skills for these technical lifts.
Registration is limited.
This ticket price is specific for current Islander Members$40.00Tax: +$6.00 HST+$1.15 service fee
Islander Buddy Pass (Admits 2)
Bring a buddy and save :)$70.00Tax: +$10.50 HST+$2.01 service fee
General Admission$45.00Tax: +$6.75 HST+$1.29 service fee
General Buddy Pass (Admits 2)$80.00Tax: +$12.00 HST+$2.30 service fee