Mastering the Speed Rope
Sun., Feb. 07 | Islander Athletics

Mastering the Speed Rope

You CAN do Dubs!
Registration is Closed

Time & Location

Feb. 07, 2:00 p.m. – 3:00 p.m.
Islander Athletics, 57 Old Pennywell Road, St. John's, NL, Canada

About the Event

If you have been struggling with the speedrope, this clinic is for you. We will discuss sizing the rope properly, go over what makes you more efficient with skipping and progress into the double under. There is no doubt this clinic will make you a better skipper and less frustrated during WODs!

Registration is Closed

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