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Mastering the Speed Rope
Mastering the Speed Rope

Sun, Feb 07


Islander Athletics

Mastering the Speed Rope

You CAN do Dubs!

Registration is Closed
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Time & Location

Feb 07, 2021, 2:00 p.m. – 3:00 p.m.

Islander Athletics, 57 Old Pennywell Road, St. John's, NL, Canada

About the Event

If you have been struggling with the speedrope, this clinic is for you. We will discuss sizing the rope properly, go over what makes you more efficient with skipping and progress into the double under. There is no doubt this clinic will make you a better skipper and less frustrated during WODs!

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