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Master The Speed Rope
Master The Speed Rope

Sun, Feb 07


Islander Athletics

Master The Speed Rope

You CAN do Dubs!

Registration is Closed
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Time & Location

Feb 07, 2021, 2:00 p.m. – 3:30 p.m.

Islander Athletics, 57 Old Pennywell Road, St. John's, NL, Canada

About the Event

Speed Rope Clinic w/ Coach Heather! 

If you have been struggling with the speedrope, this clinic is for you. We will discuss sizing the rope properly, common faults, what makes you more efficient with skipping and progress into the double under. There is no doubt this clinic will make you a better skipper and less frustrated during WODs! 

Space is limited to 10 people.


  • Speed Rope Clinic

    +$0.50 service fee
    Sold Out

This event is sold out

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