Intro to Olympic Weightlifting
Sun., Sep. 13 | Islander Athletics

Intro to Olympic Weightlifting

Get that extra help with Olympic weightlifting you've been looking for! In this 2 hour session we will cover both the Clean & Jerk and Snatch. Expect to leave feeling more confident with these technical movements. It's never too late to work on your technique!
Registration is Closed

Time & Location

Sep. 13, 2020, 1:00 p.m. – 3:00 p.m.
Islander Athletics, 57 Old Pennywell Road, St. John's, NL, Canada

About the Event

This 2 hour event is exclusive for members. We will cover the fundamentals of lifting - including barbell etiquette, proper grip and stance for several lifts as well as the mechanics of all our shoulder to overhead movements and squats. 

Master the basics and you'll get more our of your classes! Space is limited to 10 people. So sign up now!

  • Sold Out
    Member Ticket
    +$0.86 Service fee
    +$0.86 Service fee
This event is sold out

Share This Event