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Intro to Olympic Weightlifting
Intro to Olympic Weightlifting

Sun, Sep 13


Islander Athletics

Intro to Olympic Weightlifting

Get that extra help with Olympic weightlifting you've been looking for! In this 2 hour session we will cover both the Clean & Jerk and Snatch. Expect to leave feeling more confident with these technical movements. It's never too late to work on your technique!

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Time & Location

Sep 13, 2020, 1:00 p.m. – 3:00 p.m.

Islander Athletics, 57 Old Pennywell Road, St. John's, NL, Canada

About the Event

This 2 hour event is exclusive for members. We will cover the fundamentals of lifting - including barbell etiquette, proper grip and stance for several lifts as well as the mechanics of all our shoulder to overhead movements and squats. 

Master the basics and you'll get more our of your classes! Space is limited to 10 people. So sign up now!


  • Member Ticket

    This ticket is for members only

    +$0.86 service fee
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